Tuna rice bake

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Tuna rice bake

Looking to make something new for dinner? Try this delicious tuna rice bake.

Tuna rice bake

INGREDIENTS

* 3/4 cup long-grain white rice

* 1 tbsp olive oil

* 1 medium brown onion, finely chopped

* 2 garlic cloves, crushed

* 2 celery stalks, finely chopped

* 1 medium red capsicum, finely chopped

* 425g can tuna in springwater, drained, flaked

* 1/4 cup chopped fresh basil leaves

* 8 eggs, lightly beaten

* 1/3 cup pure cream

* 2/3 cup finely grated parmesan cheese

* Mixed salad leaves, to serve

 

METHOD

* Preheat oven to 180C/160C fan-forced.

* Grease a 6cm deep, 22cm (base) round cake pan. Line base and side with baking paper.

* Cook rice following packet directions.

* Meanwhile, heat oil in a large frypan over medium-high heat.

* Add the onion and garlic. Cook, stirring, for 3 minutes or until onion has softened.

* Add celery and capsicum. Cook, stirring, for 5 minutes or until vegetables are just tender.

* Remove from heat.

* Stir in tuna, basil and rice.

* Spoon the mixture into prepared pan.

* Whisk eggs, cream and parmesan in a bowl.

* Season with salt and pepper.

* Pour over rice mixture.

* Tap the pan on bench to remove air bubbles.

* Bake for 50 minutes to 1 hour, or until browned and cooked through.

* Stand in pan for 5 minutes.

* Turn on to a plate. Cut into wedges.

* Serve with mixed salad leaves.

Source: http://www.heraldsun.com.au/

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