Roasted Brussels Sprouts Recipe

Roasted Brussels Sprouts Recipe - 4aKid

Brussels sprouts may have a bad reputation, but this roasted Brussels sprouts recipe will change your mind.

With its crispy exterior and tender center, it's a delicious and healthy side dish that's perfect for any occasion. Plus, it's easy to prepare and can be customized with your favorite spices and flavors.

Ingredients:

  • 1 pound of Brussels sprouts, trimmed and halved
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • 1/2 teaspoon of paprika
  • Salt and black pepper to taste

Directions:

  1. Preheat the oven to 400°F.

  2. In a large bowl, toss the Brussels sprouts with the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

  3. Arrange the Brussels sprouts in a single layer on a baking sheet.

  4. Roast for 20-25 minutes, or until the Brussels sprouts are tender and the edges are crispy.

  5. Remove from the oven and serve immediately.

How to Prepare:

  1. Start by trimming and halving the Brussels sprouts.

  2. Toss the Brussels sprouts with olive oil and spices.

  3. Arrange the Brussels sprouts in a single layer on a baking sheet.

  4. Roast until tender and crispy.

  5. Serve immediately.

Preparation Time:

This roasted Brussels sprouts recipe can be prepared in just 30 minutes.

Servings:

This recipe serves 4-6 people.

FAQs:

Can I use frozen Brussels sprouts for this recipe?

While fresh Brussels sprouts are preferred, you can use frozen Brussels sprouts if that's all you have available. Just make sure to thaw them before roasting.

Can I add other spices to this recipe?

Yes, feel free to experiment with other spices such as cumin, chili powder, or rosemary.

Can I prepare this recipe ahead of time?

While it's best to serve this recipe fresh out of the oven, you can prep the Brussels sprouts and seasonings ahead of time and roast them right before serving.

Can I make this recipe healthier?

This recipe is already healthy, but you can make it even healthier by using less oil or substituting it with a healthier oil like avocado oil.

Can I store leftovers?

Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days.

Conclusion:

This roasted Brussels sprouts recipe is a simple and delicious side dish that's perfect for any occasion. With its crispy exterior and tender center, it's a crowd-pleaser that will have even the pickiest eaters asking for seconds. So next time you're in the mood for a healthy and tasty side dish, give this recipe a try and enjoy the delicious flavors of roasted Brussels sprouts.

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